We don't always think about Water as a nutrient, when in fact, it is the most fundamental and essential nutrient of all.
I will be sharing some information about Water that you might not have thought of before.
Some Water Authorities say that God created humans so Water can walk around!
A new born baby is 90-95% water.
That's why their skin is oh, so, baby soft.
An Adult is 70 - 75% water.
If you weigh 100 lbs., 75 lbs. of you is water! That's a lot of water! And most of us weigh more than 100 lbs. (@.@)
The elderly person could be only 40% water.
Simply stated, Aging is Dehydration! *´¯`*.¸¸.*´¯`* *´¯`*.¸¸.*´¯`**´¯`*.¸¸.*´¯`* *´¯`*.¸¸.*´¯`*
Stress causes dehydration.
Acidic food and drinks also cause dehydration.
Do you want to stay young? Drink Water!
To be continued......... *´¯`*.¸¸.*´¯`* *´¯`*.¸¸.*´¯`**´¯`*.¸¸.*´¯`* *´¯`*.¸¸.*´¯`*
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